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    6 Signs It's Time to Break Up with Your Friend

    Friends come and go. But sometimes it really HURTS when one starts to pull away. Pulling away is a huge sign that a friend break up is imminent. I had this situation with a friend of mine. We were more than friends, it seemed. We were family. I watched her kids. I spend holidays with […] More

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    5 Reasons Why Curvy Girls Rock

    I used to hate my body – I mean HATE it. I would look in the mirror and pinch every muffin top and criticize my thutt (where my thighs blend with my butt) thanks Dallas Cowboys Cheerleaders – Making the Team for that one! The more I hated my body the more I said “screw […] More

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    Life Hack: 5 Ways To Have More Time In Your Day

    There’s no time! Man, if I had a dollar for every time I have said that, I would be running for president instead of Donald Trump. Time is the one thing we need on our side the most, yet never seems to be.  Unfortunately, there is no such thing as buying time. We can’t have […] More

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    9 Reasons to Cut Back On (Or Even Quit) Smoking

    The time that I spent smoking didn’t last long. I was one of those underage smokers, in Texas, who had access to a vending machine and coffee shop employees who looked the other way. That was my supply. During the height of it, I only smoked two or three cigarettes I day. I started when I […] More

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    12 Reasons To Cut Back On (Or Even Stop) Drinking

    Drinking was fun. Really fun. I picked up that glass and suddenly I was fun, funny, beautiful, witty, charming, and able to target and capture any guy I set my sights on. It was fun for me – until it wasn’t. No, I didn’t get stopped for drunk driving – although I did drive when […] More

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    7 Things Only Stepping Stone Girlfriends Understand

    Maybe, at one time, we were used, abused, taken for granted or hurt in a relationship.  At one time we accepted too much, compromised ourselves, set poor (or no) boundaries, or were just terrified to leave. Maybe it’s happening now. But then one day, we woke up. Or one day, soon, we will. When it […] More

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    How to Stop Being the 'Stepping Stone’ Girlfriend

    I am the stepping stone girlfriend. I am the girl you meet, fall in love with, and swear you can't live without. I am the one who supports you, becomes your biggest cheerleader, gives you her whole heart, mind, and soul. He was the one who tested the limits of how far my love would […] More