We’ve seen about a bajillion drinking games, but what if we saw something that motivated us to get fit and stay healthy? For those of you who watch Grey’s Anatomy on a regular basis, here’s your how you can feel healthy while binge watching your fave show—no regret included.
-Do 10 push ups every time someone hooks up.
-Do 15 crunches every time someone uses the words “on call room”.
-Do 20 burpees every time a doctor dies.
-Do 15 squats every time someone makes a snippy/rude comment to someone else.
-Do 20 Russian twists every time an intern does something hecka stupid.
-Do a 1 minute plank for every major disaster that occurs.
-Do 30 jumping jacks every time you hear the song “Chasing Cars”.
-Do 25 flutter kicks for every time there's a new surgery.
-Do 20 calf raises every time someone says “Alzheimers”.
-Do 30 lunges (15 each side) every time someone mentions a character who isn’t on the show any more (or an old character reappears).
-Do a 30 second wall sit whenever you see the “Grey’s Anatomy” logo screen.
-Do 20 mountain climbers whenever a doctor talks about a trial.
-Do 5 walk up/downs (pushup to standing) for every new patient.
-Do 40 Bicycles (20 each side) whenever you see one of the doctor's lovely children.
-Do a 1 minute child’s pose at the end of every episode.
Trust me, your abs will thank you later. Happy watching!
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